Equipment
Bala Bangles Review: The Truth About These Trendy Weights for Women 35+
Since you’re here to read my Bala Bangles review, I want to build up a little truth. Let me start with the truth: I bought Bala Bangles because they looked cute on Instagram. There, I said it. But six months later, I’m still wearing them—and not just for photos. These sleek, millennial-pink weights have become […]
Oura vs Whoop: The Real Truth About Which Wellness Tracker Actually Helps Women Over 40 Thrive
Struggling to choose between the Oura Ring and Whoop? Here’s my honest breakdown for women 35–55. Learn which wearable wins for sleep, stress, and hormonal balance.