Welcome to The Fab Fit Mommy — your go-to wellness corner for women who are done with gimmicks and ready for real results. I’m a 40-something mom who’s been through the wellness trenches: the powders, the pills, the Pinterest workouts… and I’m here to cut through the noise.

This blog is all about smart, honest reviews and real-life strategies for feeling better in your 30s, 40s, and 50s. Whether it’s the latest health fad, a morning routine worth stealing, or just some “me time” sanity tips, I test it so you don’t waste your time (or money) (if you want to trust me).

Let’s feel good — inside and out.